I think Goldengate is pretty much your only option here. There used to be a 3rd party product called dbvisit but its been discontinued. Similarly, other options inside Oracle (streams, change data capture) are also now deprecated in favour of Goldengate

As with anything that changes the volume of I/O on your system, I'd strongly encourage you to test the impact of supplemental logging on a non-production system first.

For systems that have ample I/O bandwidth, supplemental logging is barely a blip on the radar. But for system where their I/O is already very close to max throughput, then you don't want to add anything that might push you over the edge of that cliff.

The other I'd strongly recommend is a thorough investigation of the requirement: "send all the columns of each tables regardless of any updates". Often that is the opening position of a business because its the easiest (ie, no-one wants to undertake the effort of assessing what it definitely required, so we just go with "take everything"). Which is fine if you go that way, but understand that the database is ultimately paying that cost in effort instead of you.